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Messiah Wellness Program

"Wellness must be a prerequisite to all else."  Ernest Boyer
As God’s creation, we recognize that wholeness in life encompasses
well-being of body, mind, and spirit.  The wellness program
at Messiah College exists primarily to promote wellness
education and  provide opportunities for active
wellness participation, with the goal of
improving the health and well-being
of Messiah employees.

Upcoming Wellness Workshop

Wednesday, April 22, 2015 @ 12:45 - 1:30    Parmer Cinema

"Oh my aching back- now what do I do?"

Presenter - Wendy Cheesman, HHP Department, Certified Athletic Trainer, Physical Therapist


Wellness Day, Wednesday, April 1, 2015

Wellness Fair- Brubaker, 10 AM-12 PM; 12:30 PM-2:00 PM

1 Mile Healthy Hike- Eisenhower Circle, 12:30 PM

Zumba on the Lawn- Eisenhower Grass, 12:40 PM-1:00 PM

Pet Therapy With Active Minds- Eisenhower Grass, 1:00 PM-2:00 PM

Pilates with Mindy & Erika (come and go)- Brubaker, 4:30 PM-6:00 PM

12-Mile Outdoor Bike Ride- Sollenberger Sports Center, 5:00 PM




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