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Counseling Services: Self Help


 

  • Online Screening for Mental Health Messiah College students may access a free and CONFIDENTIAL Online Screening for Mental Health for depression, anxiety, alcohol abuse, bipolar disorder, eating disorders and post-traumatic stress disorder. This free screening is provided so you may find out, in a few minutes, whether or not professional consultation would be helpful to you.

 

  • Virtual Pamphlet Collection In addition to the information we have on our site, you may want to see what's available at the Virtual Pamphlet Collection. This is a VERY extensive list of informational articles on a variety of topics designed by college counseling centers across the United States. There are hundreds of articles available across a variety of topic areas, such as:
  • Alcohol and Substance Use
  • Anger
  • Anxiety
  • Assertiveness
  • Attention-Deficit Disorder
  • Depression
  • Eating Disorders
  • Family and Childhood Issues
  • Grief
  • Relationships
  • Sexual Assault
  • Sleep
  • Stress
  • Study Skills
  • Test-Taking
  • Time Management
  • Traumatic Events

This is a great resource for you to explore but please remember that a virtual pamphlet put out by a university may refer to services available only to students at that university. Also, opinions expressed in a virtual pamphlet from one university do not necessarily reflect those of other universities, including Messiah College.