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Thrive (Fitness Class)

Thrive (Fitness Class)

  • Date: January 25th, 2021 - March 8th, 2021
  • Every week
  • Location: Falcon Fitness Center Exercise Room
  • Time: 5:15pm - 6:00pm
  • Cost: FREE

Thrive is a class focused on mind, body, and soul exercises. In this class, we will focus on physical, body-weight and minimal equipment exercises; mindfulness techniques; and various spiritual disciplines. This class is for anyone--new or old--to the gym and encourages all levels of fitness to come on out to learn about their own mind, body, and soul! A social distance of 7+ feet will be maintained throughout the class. Masks will be required.

Sign up on https://www.imleagues.com/.