Upper Body / Lower Body (alternate every other week) (Fitness Class)

Glutes/Back/Arms/Legs is a class that focuses on these four muscle groups, rotating each week. The first week will focus on exercises specifically for the glutes (the following week, the back, and so on). We will work those specific muscles in various ways, using various techniques and exercise methods; talk about their importance; and look into important stretches for those muscles. Come learn and workout your body for different muscle groups! Sign up on https://www.imleagues.com/.