Yoga: Rest to Destress (Fitness Center)
- Date: April 25th, 2022
- Location: Falcon Fitness Center Exercise Room
- Time: 5:15pm - 6:00pm
- Cost: FREE
Come destress with FREE group exercise! This class will be indoor yoga, focusing on resting and de-stressing.
Sign up online through GloFox, under Group Exercise on the Falcon Fitness Center webpage: https://www.messiah.edu/info/22902/group_exercise_classes