HIIT (Fitness Center)
- Date: April 28th, 2022
- Location: Falcon Fitness Center Exercise Room
- Time: 3:00pm - 3:45pm
- Cost: FREE
Come destress with FREE group exercise! This class will be HIIT and use high-intensity interval movements to get a good workout in!
Sign up online through GloFox, under Group Exercise on the Falcon Fitness Center webpage: https://www.messiah.edu/info/22902/group_exercise_classes