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Strength Class (Fitness Center)

Strength Class (Fitness Center)

  • Date: May 4th, 2022
  • Location: Falcon Fitness Center Exercise Room
  • Time: 12:15pm - 12:45pm
  • Cost: FREE

Come destress with FREE group exercise! This class will be a focus on strength exercises to take a small lunch break and move your body one more time before finals finish!

Sign up online through GloFox, under Group Exercise on the Falcon Fitness Center webpage: https://www.messiah.edu/info/22902/group_exercise_classes