Mental Health
Mental Health
Below you will find a variety of resources about supporting your mental health while in college. Topics include how to care for your mental health, resources available for students struggling with their mental health, and how to manage anxiety in college.
YouTube Videos
YouTube Videos
Podcasts
All in on college mental health, mental performance, and maxing personal development for college students. Host Dr. Joel Ingersoll brings 20+ year of counseling, advising, coaching and mentoring thousands of college students. Geared toward college students and parents Dr. Joel's episodes increase mental health awareness, challenge stigma and provide actionable steps to optimize mental health and peak performance during the college semester. The podcast is a result of Dr. Joel's relentless mission to help college kids adjust, discover, cope, and develop.
CWC Talks is a podcast devoted to honest conversations about mental health and wellness, in college and beyond. Episodes feature a variety of topics relevant to undergraduate and graduate students, including exploring ones identity, coping with stress, finding joy, & more!
Hitting topics A-Z on Mental Health. Everything from disorders to self care from a mental health counseling student.
The SAS Podcast is a collection of resources and tools to help navigate your college experience.
Episode 9: ADHD and the College Student Experience
The ADHD Expert's Podcast covers a wide variety of topics related to managing ADHD in college.