Undergrad Personal Growth Resources
Personal Growth Resources available to Undergraduate Students
Road Map to Resilience
Life can be hard and have its challenges, big and small. Resilience is the capacity to make it through expected and unexpected adversities. In the process of navigating such adversities, you may be stretched, changed, and develop new skills to help you navigate your journey well.
We as humans have the capacity to bounce back from challenges! The ability to bounce back is a critical life skill for students during the college years and beyond. These sessions are designed to help you to build the physical, social, cognitive, spiritual, service, and life skills resilience by providing you with building blocks that can be used to navigate life's difficulties.
You would be a good candidate for this program if you:
- Can commit to a one-hour session each week for 8 weeks
- Are interested in personal growth and improving your resilience
- Are willing to do small assignments to develop in the six theme areas
Class Year Checklist
Navigating your college years successfully can be challenging, but we're here to help! There are certain items that students could consider and complete each class year to ensure their goal for graduation remains in sight. Select your class year checklist and follow it to stay on track!