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"Wellness is a prerequisite to all else."

  Ernest Boyer (1990), Campus Life: In Search of Community

As God's creation, we recognize that wholeness in life encompasses well-being of body, mind, and spirit.  The employee wellness program at Messiah College exists primarily to promote wellness education and provide opportunities for active wellness participation, with the goal of improving the health and well-being of Messiah College employees.


Falcon Fitness Center Hours                                                                                   Monday-Thursday: 6 AM-11 PM                                                              Friday:                     6 AM-8 PM                                                              Saturday:                9 AM-7 PM                                                              Sunday:                   2 PM-9 PM 


Most Recent Newsletter



Wednesday, Sept. 20, 2017

11:30 AM-12:00 noon, Parmer Cinema

"Christian Mindfulness: Experiencing Peace"

Presented by Jon Burchard - Executive Director, In Him Christian Wellness


Falcons For Fitness

Over 100 employees have signed up for this fall semester physical activity tracking program.  Participants will record their daily minutes of exercise (or pedometer steps) for the 12-week period beginning on September 10.  The goal is to record workouts for all 12 weeks AND to accumulate at least 1000 minutes of exercise by the end of the program.  It only takes a few seconds to record your activity.  Join the fun today!  Registration and program details are available by clicking on the 'Falcons For Fitness' button on this webpage. Email Doug Miller at if you are interested in receiving a free pedometer.